Dating someone who is depressed 19 and 28 year old dating
) and greater insight into how to take care of both your partner and yourself.
Here are 5 facts you should know about depression: Depression often looks different from one person to another, and symptoms vary between men and women. Women, on the other hand, are more likely to report symptoms of depression, especially during hormonal changes and pregnancy.
Get creative with activities and date ideas that call for both of you to be actively engaged in making it a success.
If your partner isn’t up for going out, plan a great date in.
Your partner may worry his or her depression will be perceived as a weakness and that you will leave once you find out.
If you want your relationship to work, conversations about depression must be handled with compassion and sensitivity.
For example, saying “get over it” only hinders open communication.
Speaking with acceptance, encouragement, and support is a must. Depression often comes with insecurities or feelings of unworthiness, so it’s important to show steadfast care and interest.
Depression can come from life transitions and adjustments, loss, stress, perfectionist tendencies, relationship challenges, seasonal changes, and difficult life experiences.
Instead, focus on finding ways to connect emotionally, physically, mentally and spiritually, and believe that your partner finds you attractive even if he or she is not always in the mood. In fact, a healthy, loving relationship is a healing and protective factor against mental health issues.